We are in the process of creating the media and content for the many health-promoting topics below. Each one has a video course/consultation/plan available to download. You can download and review our Website and App Portfolio by clicking the link to see what our vision is for the finished website/app. The time-frame for completion is 31st July 2018.

Each Topic looks like this:

  • Overview Video (5 mins)
  • Basics (60 mins)
  • Get Started (3 Plans – Video Workshops & PDFs)
  • Get a Personal Plan – Book Consultation
  • Find Workshop – Events Calendar

Topics include – 

  1. Understanding Mental Health
  2. Understanding Your Body
  3. Understanding Your Mind
  4. Understanding Natural Healing
  5. Improving Gut Health
  6. Nutrition
  7. Losing Weight
  8. Creating a Balanced Diet
  9. Juicing & Smoothies
  10. Eating Organic
  11. About Water
  12. Martial Arts
  13. Movement
  14. Exercise
  15. Yoga & Stretching
  16. Strength Training
  17. Growing Fruits, Veggies & Herbs
  18. Going Vegetarian
  19. Going Vegan
  20. Breathing
  21. Meditation
  22. Mindfulness
  23. Law of Attraction
  24. Heat Therapy
  25. Cold Therapy
  26. Energy Therapy & Reiki
  27. Homeopathy (Herb Healing)
  28. Brehon Law
  29. Ogham and Native Irish Teachings

All the best,

Jonathan, Paul & The Team

Get started –

If you would like to contribute to this change and begin building a better Ireland please donate in one of the following ways:

Written by Jonathan Comerford  – Managing Director & Co-Founder of The Irish Health Foundation

Learn more about Jonathan here.