This Irish Life Podcast 22 – Grow Your Own Organic Food -Part 1 of 3

The boys havin da craic, chatting about the best ways to grow food in your home and garden. In the world of today we have somehow become brainwashed to think that it is okay to eat large amounts of rubbish, processed, dead food that travels half way across the world to our local supermarket and then we buy it and eat it. Most of this food is covered in pesticides, herbicides and who knows what else before it reaches your local store. They are often sprayed with chemicals to preserve them, keep their colour and prevent them rotting too fast. This is madness and so far from our natural state of being. This approach to food makes us sick and keeps us sick. Growing your own food leads to a range of benefits from health to money, to lifestyle and positivity, this is a must-consider for anyone looking to live a better life. Running through the super-importance of soil and what to plant in. How to plant. What to plant. When to plant. The best tips for quick learning. Plus of course a Bollox Alert that may surprise you, a Hot Topic that is curing cancer and plenty of banter….

Also available as a video where you can see Shooz and Dug in the studio – available on YouTube at the link below.

Enjoy.

Podcast Main Site – https://thisirishlife.podbean.com/

Facebook – @thisirishlifepodcast

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This Irish Life Podcast 21 – Cold Shock Therapy: The Ultimate Medicine?

https://thisirishlife.podbean.com/e/this-irish-life-podcast-21-cold-shock-therapy-the-ultimate-medicine/

The boys havin’ da craic, chatting about Cold Shock Therapy. What is it – Ice baths, cold showers, cryo-therapy. Using the cold to treat inflammation, reduce pain, boost immunity, repair muscles, balance body chemistry, oxygenate the cells, flush toxins, improve circulation and in some cases cure disease. We were blown away by the impact of cold treatment, particularly as an anti-inflammatory and for pain relief. Dug chats about his recent ice-baths and how they helped him. Plus we have a Turmeric Hot Topic with great info on how to best use this magical spice for great health and a nasty Bollox Alert that you should probably know about.

Enjoy.

Podcast Main Site – https://thisirishlife.podbean.com/

Facebook – @thisirishlifepodcast

Twitter – @thisirishlifepc

Instragram – @thisirishlifepc

YouTube Channel

iTunes

#thisirishlife

This Irish Life Podcast 17 – Origins, History, Myths and Megaliths of Ancient Ireland (Eiriu)

The boys havin’ da craic, chatting about ancient legends and sacred sites of Ireland. Kicking off with the tales of the 4 ancient Irish god-races, dipping into ancient Atlantis and bringing it all back to the hundreds of sacred sites, mounds, portal dolmens, and megaliths, this is a great one for anyone looking to connect the dots of ancient Ireland.

Enjoy.

Facebook – @thisirishlifepodcast

Twitter – @thisirishlifepc

Instragram – @thisirishlifepc

YouTube Channel

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#thisirishlife
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